This is a personal blog that exists for the purpose of helping you live a better, healthier life.

We use affiliate links as a way to help us support the running of this blog.

Affiliate marketing is a widely used practice and some of the biggest brands on the planets use it. This includes the likes of Amazon.

If you click on one of these links and make a purchase, we may make a small commission.

We’re careful about the products/services we recommend and if we believe that they hold no value, we won’t link to them.

With that in mind, you should assume that all links are affiliate links and do your own due diligence before making a purchase.